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DVD- The Tai Chi Workout

$19.95

DVD- Seated Eight Section Brocade Qi Gong

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Featured Products

E-Video- Tai Chi for Health- Intro, Concepts and Principles

$5.99

E-Book+E-Video: Five Animal Frolics: Crane and Bear Exercises

$29.95

Book- Five Animal Frolics: Crane and Bear Exercises

$19.95

Tai Chi for Health (8)

Wu style Short Form (1)

The Tai Chi Workout (0)

These are instructional videos that you can download straight to your computer. You can get started right away.

They are .flv files and 640x480resolution.

You will need a program that can play Flash files to view these videos. I have tried to keep the file sizes down but please check the file sizes for each individual product. Larger file sizes are easier to download when you have a high speed Internet connection.

Shen Long Publishing

Traditional Chinese Arts for the Modern World