Tai Chi Chuan (Taiji Quan) DVDs

Wu style Taiji Quan Short Form

$24.95

Teaches the Wu style Short Form with detailed sections on Hand Positions, Stances, Taiji Walking, and Standing Meditation.
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Tai Chi for Health Package

$29.95

Everything you need to practice Tai Chi correctly. All the Basics, Exercises, and Movements. Plus learn the Yang style 24 movement Short Form (takes 7-12 minutes to practice).
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The Tai Chi Workout

$24.95

Experience the Benefits of practicing Tai Chi without having to learn a long and complicated form. The exercises are easy to learn and gentle on the body.
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Develop a relaxed and connected body, more awareness, internal energy, good health, proper structure, and the ability to move while maintaining structure, connection, and relaxation.
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