Qigong (also known as Chi Kung, Chi Gong, Qi Gong) is an ancient Chinese practice renowned for its health promoting benefits. There are many different styles of Qigong and our selection offers you a chance to find the style that is right for you. Our Qigong DVDs are packed with detailed instruction and clear demonstrations allowing you to fully understand the practice. The instructor, Franklin Fick, has over 20 years of training, over 15 years of teaching experience, and is a Nationally Certified Acupuncturist (NCCAOM). If you are interested in Qigong Exercises, we have a Qigong DVD that is just right for you.
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Detailed Instruction in Each of the Eight Exercises and a Follow Along Workout- Simple to learn - Rewarding. [Product Details...] |
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Detailed Instruction in Each of the Eight Sections of the Seated Eight Section Brocade and a Seated Breathing Exercise- build the foundations for good health, meditation, and Taoist Training [Product Details...] |
$59.95 You Save: $9.95 |
A complete Qi Gong exercise system. Get 2 DVDs covering the Seated and the Standing Eight Section Brocade Qi Gong (Ba Duan Jin) [Product Details...] |
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The Swimming Dragon Qi Gong is easy to learn yet has tremendous benefits. [Product Details...] |
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Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body. [Product Details...] |
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This DVD presents 2 Sets of Breathing Exercises (Qigong) that will help you build a solid internal foundation for further practice in the Five Family System. [Product Details...] |
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Easy to learn and fun to practice. These exercises mimic the graceful movements of the Crane. [Product Details...] |
$59.95 You Save: $9.95 |
Develop a relaxed and connected body, more awareness, internal energy, good health, proper structure, and the ability to move while maintaining structure, connection, and relaxation. [Product Details...] |
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An easy to learn Qigong set that strengthens the body and circulates the vital energy or Qi. [Product Details...] |
$69.95 You Save: $24.90 |
A complete Tai Chi and Qi Gong Exercise Program.- Start the Year off right and make this one the best ever! [Product Details...] |