Qigong (Chi Kung) Books

Five Animal Frolics: Crane and Bear Exercises

$19.95

The two sets taught in this book are easy to learn and fun to practice. The layout and illustrations have been designed to make learning from this book easy.
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Crane Frolics Qi Gong

$12.95

This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions
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Bear Frolics Qi Gong

$12.95

The Bear Frolics Qigong is an easy to learn and fun set that mimics the movements of the Bear and strengthens the Legs, Waist,and Kidney Organ System.
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Daoist Qi Gong in Ten Exercises

$12.95

Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body.
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